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Sokushinbutsu were Buddhist monks or priests who caused their own deaths in a way that resulted in their mummification.
For 1,000 days (a little less than three years) the priests would eat a special diet consisting only of nuts and seeds, while taking part in a regimen of rigorous physical activity that stripped them of their body fat. They then ate only bark and roots for another thousand days and began drinking a poisonous tea made from the sap of the Urushi tree, normally used to lacquer bowls.
This caused vomiting and a rapid loss of bodily fluids, and most importantly, it made the body too poisonous to be eaten by maggots. Finally, a self-mummifying monk would lock himself in a stone tomb barely larger than his body, where he would not move from the lotus position. His only connection to the outside world was an air tube and a bell. Each day he rang a bell to let those outside know that he was still alive.
When the bell stopped ringing, the tube was removed and the tomb sealed.
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I am fit enough, this is...way I’m gonna go.
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